About This Site

Welcome to Shrinky Dinky! At its core, this site is all about getting down to a fit and healthy body size, this the shrinky part of the site title.

I have a day job that prevents me from giving you a photo or other identifying information, but here is what you need to know about me:

  • I am out of shape
  • I am overweight
  • I want to get fit and toned
  • I want to have a good body fat percentage
  • I do not want to “diet” but to make lifestyle changes
  • I do not want to be stuck in a gym to get toned and prefer variety in exercise
  • I am terrible at sticking with a fitness plan, which is why I created this site for accountability
  • I don’t have a goal weight, just to be fit and healthy

Along the way, I plan on sharing the things that I learn on my journey. I hope that you enjoy my updates and that they inspire you to take a similar journey.

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